Disclaimer: 8 months into starting to lift for the first time since this military Goals: Bench: 225+ Squats: 405+ Be gym crushable

2025-01-01 16:43

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發文後	用戶	內容
5 小時內	Amanda Bobst akb.lift	That’s an awesome goal! I want to get 250 on squats and 350 on deadlifts! Don’t really have a bench but it would be nice to get 135