Just woke up from a recurring dream that captures some of the worst feelings of being AuDHD (autistic & adhd) for me. I was in college & I couldn’t remember my dorm # , no one was answering me, & I was frantically trying to find my dorm. Then I couldn’t understand the assignment so everyone finished it and I hadn’t even started. And on & on. The content of the dream changes, but the feelings do not: panic, overwhelm, shame, feeling invisible while also in the spotlight & feeling out of control.