I rediscovered the power of coloring when I was inpatient for a major depressive episode several years back. Now, my goal is to help others with cPTSD pick up the habit of coloring as a means of orienting, mindfulness and observation. Download my free PDF guide, "Healing Hues: Making Coloring a Daily Habit Plus 30 Coloring Prompts" to incorporate coloring into your healing journey: https://www.rhongart.com/specialoffer/Healing-Hues-Make-Coloring-a-Daily-Habit