Spend enough time in silence. Let things arise rather than conjure them. And. More reading my journals back, recording my thoughts on audio and video. Set inquiry and review are on a lot of the time. So I guess in short its "review".

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2025-01-02 05:04

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Ivica
arisingfromstillness

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一小時內	Ru Mackenzie ༄ ru_aliive	Thats a really cool way to look at it, I know what you mean by audio recordings, its a great way to speak your truth as it is arising, and also the chance to review who you are and how you are speaking/where its coming from, thanks for sharing this bro