As a therapist who primarily serves Black women, anxiety is one of the most common challenges I address. When a woman comes into my practice with anxiety, these are the top 3 obstacles we often identify….

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2025-01-01 21:48

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Shevon Jones, LCSW | 📍ATL
iamshevonjones

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幾秒內	Shevon Jones, LCSW \| 📍ATL iamshevonjones	1. The pressure to be ‘everything’ for everyone. Women often feel they can’t say no or set boundaries without disappointing somebody, which intensifies feelings of stress and anxiety. Which is counterproductive because ultimately you are saying no to yourself.
2 小時內	Barbara, M.A. M.Ed. sunshine_curl	I agree, I wish you were in the NJ area
3 小時內	Da Kokoa black_kokoa	Going thru grief now
3 小時內	Danielle Merckel danielle_merckel	I wish you were in the Boston area. My last therapist was awful!
6 小時內	Terri Grandberry _lady__tee	I love this ! The fact that you took tone to share and give knowledge is truly amazing of you ! And to let people know that therapy is needed and nothing to be ashamed of ! I go ! I love it ! Im better ! It helps ! This was one of the better threads I’ve seen and now I follow ! Prioritizing you is a must !
7 小時內	Mrs. Mimi Tony dr.miminthemiddle	This resonates with me. It’s just in the past few years that I’ve been able to recognize these patterns and make the adjustments needed to lessen my anxiety. Becoming more self reflective as I have gotten older, engaging in therapy, and training to become a therapist myself has helped me heal.
14 小時內	Kesegotthatflavahh kesegotthatflavahh	@agwlc92
15 小時內	2024 hyperlink27767	Do you do virtual consults and sessions ?
16 小時內	Caren Beckwith-Ward misscaren813	Thinking or being told you're just "stressed"
19 小時內	India Crowell indycrowell	Do you do visual and out of state?