I too have had on and off contact with my mother. It would’ve been completely off but my family contributes to making me feel guilty because i stayed communicating with her as a child and young adult. They felt like everything was ok so why make the decision as an adult. Now she has dementia and the cycle has continued. She needs me. 🤦🏾‍♀️ the no contact has strengthened me so much that her illness isnt making me regret my decision. I have CPTSD from her actions. She is a trigger.