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2025-01-02 14:00
How to future-proof yourself to remain lean: Work out. By working out, you will burn more calories by default. So you can indulge a bit more in crap food.
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LaupWing
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LaupWing
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So, what workout plan do you need to follow? The basics. What are the basics? The fundamentals. Okay, those are the same. What are the basics? Read this blog: https://coachloc.com/fundamentals-workout-plan/