2025-01-03 00:01
Your current 5K time indicates you can do a 44 minute 10K and maybe a 3:25 marathon today. Your goals are definitely doable though! By the way, I wrote a running calculator that you can use to help make time predictions for different races:
3
回覆
1
轉發

回覆

轉發

24小時粉絲增長

無資料

互動率

(讚 + 回覆 + 轉發) / 粉絲數
28.57%

回覆 (BETA)

最先回覆的內容
發文後用戶內容
14 小時內
profile
riley hagy
rileyyhagy
that’s awesome thank you!!

© 2025 Threadser.net. 版權所有。

Threadser.net 與 Meta Platforms, Inc. 無關,未經其認可、贊助或特別批准。

Threadser.net 也不與 Meta 的"Threads" 產品存在任何關聯。