You have to love yourself more to change. Takde orang yang boleh ubah diri kita melainkan diri kita sendiri Dulu tak pernah ada kesedaran ni and I love food so much. Tapi bila dia dah naik jerawat, muka bengkak dan kusam, I know I need to do something to change It was not an easy journey, ada time tidur sambil lapar, tapi lama lama dah terbiasa. I focus on myself, jaga skin and pemakanan, and faham process ni perlukan commitment and sabar I did it and you can too!❤️