A heighten sense of injustice is a common trait for people with ADHD. So it’s no wonder when grieving it can hurt SO much when:
• Circumstances around the death were wrong
• Disagreements in funeral planning
• People don’t show up
• You have to return to work quickly
• People tell you what you should or shouldn’t be doing.
Amplified emotions while grieving + amplified emotions from ADHD = BIG FEELINGS
There’s nothing wrong with you, it’s just grief (and ADHD).
ADHD and Grief