Making sure to get good sleep (8-10 hours/night if you can) is most important, but if your sleep is solid and you’re still low in energy, here are some suggestions! - take a daily brisk walk outside - sip matcha or green tea - try a B Complex supplement with methylated folate and B12 (Ancient Nutrition is my fave) - try magnesium MALATE (which is a more energizing form opposed to a relaxing form) - consider checking your vitamin D and iron levels if energy is consistently low on the reg