My alarm went off and I was NOT ready for it this morning. But used the 2 minute rule to get going (literally just walked around my house for 2 minutes) and now I’m up and ready for my workout.🤗 Struggling with consistency? Commit to doing the thing for 2 minutes… you’ll build momentum and grow those good habits and that 2 minutes will turn into 5. 10, 30… 🙌 follow me for yoga, fitness, plant-based & mindset strategies to elevate health & happy!