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2025-01-04 16:53
I wanna create an eating window 10 a.m.–6 p.m. I tried 12-8 but that was to long and I would be dizzy and light headed. Does intermittent fasting work for you. Weight loss journey
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Demetria Meta Jo Brown
hunny_dutchess
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Mary Dransoff Wenzel
mary_wenzel
With anti inflammatory you can eat every 2 hours. No calorie restrictions. Just need to stick to the foods in the plan.