Consistency and with a calorie deficit 👌🏻 Definitely had some road blocks but that’s okay bc we have not given up . There is no time frame to wanting to keep better yourself the way you want to . You are worthy you are beautiful 🫶🏻 Trainer @darihananova I used all her programs this passed year . Code Liz #gym #weightloss #gymmotivation #fitnessjourney #weightlossmotivation #fitness