I was sad. A deep, internal feeling I tried to ignore. From 2018 to 2024, I faced a breakup, loss, COVID, the cyclone, and more. Trauma showed up physically. Then, buying my first home planted a seed of hope. Slowly, Keto and IF helped me reclaim myself. Now in 2025, I’m stronger and focused. I want to help others who feel how I did. If you're starting your journey, comment "PROGRESS" below, follow me on IG, and I’ll send you something to help you. You deserve all that’s good! 😘