- This is mind blowing 🤯….. - So it turns out…. - When looking at the labels on your food 🥘 - Look at how many grams of sugar - If it’s over 3 grams then it’s a no 🥒 - You want the grams of sugar to be under 4 - The calories can be low, but……. - The grams of sugar can be high 🥝 - - The more you know…