Here are some benefits of morning workouts: 1. Improved mental clarity and focus: Morning workouts can help increase your mental alertness and set a positive tone for the day. 2. Boosted energy: Exercise releases endorphins, which can give you a natural energy boost to tackle your daily tasks. 3. Increased willpower: Getting your workout out of the way in the morning can give you a sense of accomplishment and help you make healthier choices throughout the day. 4. Less crowded gyms….💯