500 REP CHALLENGE With dumbbells 🥵 BW = Bodyweight DB = dumbbells 25 BW squats 25 DB squats 25 DB hip thrusts 25 BW hip thrusts 25 DB alt reverse lunges 25 BW alt reverse lunges 25 DB alt curtseys 25 BW alt curtseys 25 DB bridges 25 second hold Repeat 2x = 500 reps 😤 Wearing @oneractive ripe fig restocks tomorrow 🔗 in bio code: noelle5 💰