To understand yourself u need not to think without a thought . Thought create a thinker " me " . Thinker not create the thought. so let go of it. Intelligence and intellect are different thinks . Intellect can make to think , reason etc but intelligence is amalgamation of concious and unconscious with harmonious relationship with emotions. 🧠😵‍💫😵‍💫 Is this make sense 🤔