2025-01-09 20:50
4 signs you may be an overachiever from a therapist:
1. Inability to feel proud of yourself/your accomplishments because “things could be better” or “I could have done more”
2. Feeling disappointment or personal let down when you don’t meet others expectations of you
3. Downplaying major accomplishments/milestones because “that’s what I’m supposed to do” (degree’s, marriages, home ownership, etc.)
4. Labeling extraordinary abilities/capabilities as “normal” because “other people can too”