I was diagnosed at 29, and it was like my entire life finally made sense. All those little quirks I brushed off were actually ADHD symptoms. At first, it felt freeing—like I finally understood myself. Then came the challenge of managing scattered projects and chaotic time loops. 😅 But with tools like meditation and movement, I’ve learned to handle those moments with more awareness and balance. Progress, not perfection, is my daily mantra ✨️

Waaaaayyyyy too old. 44. Just 4 months ago. Then autism a month later. Yay me.