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2025-01-10 16:41
The greatest power comes from understanding your feelings and emotions, and having control over your actions and thoughts. Emotional regulation is your superpower. It's the key to a fulfilling and successful life.
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Hish
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Tami Peoples
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I would also say that a great deal of the time before emotional regulation comes, is first working on your health. Healthy body first, then healthy mind follows.