Writing a research introduction is always challenging, but with ADHD, it can feel impossible. Tonight’s one of those nights! I keep jumping between papers and can’t seem to start writing. 😩 These tips usually help me: 1️⃣ Break it down into small chunks. 2️⃣ Write down the section I’m focusing on as a to-do, and keep reminding myself this is the only focus right now. 3️⃣ Let it be messy—perfection comes later 4️⃣ Set a timer What’s your ADHD-friendly writing hack? Let me know below! 👇 PhDthreads