Am I wrong to keep trying to lift heavier? My current MO.. if I can do 8-10 reps with good form at a certain weight.. It’s time to up it. So today I managed 10 barbell hip thrusts at 120kg & so tried it with 130kg. A mate said I was being silly. That I should do more reps at a less challenging weight. He’s worried I’m risking injury. I’m 40 btw and have been lifting consistently since May/June Thoughts?