Today marks 500 days of continuous workouts! This journey has taught me so much: ✔️progress takes time - patience is everything. ✔️discipline beats motivation especially on the tough days! ✔️you don’t have to be perfect; you just have to be consistent! What I started as a goal has become a lifestyle, and I couldn’t be more proud of how far I’ve come! Let me know if you had an achievement like this! I would love to celebrate with you! 🎉 Gym Threads