I literally cannot wind down after a stream, it’s totally messed up my sleep schedule😅 how do yall combat this?

2025-01-14 07:43

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發文後	用戶	內容
2 小時內	Blake 😏 iknowuploadx	Smart your stream a bit earlier. Once done just go for a hot shower or bath, throw on a show for background noise if you need to roll over and close your eyes
2 小時內	Kurt Wachsmann 303syzygy	Not stream?