Dear Malaysians 🇲🇾, Here’s a fresh perspective on health 💪🏻 I’m a Family Medicine Specialist with an interest in Lifestyle Medicine 👨🏻‍⚕️—an exciting and emerging field with so much to offer. ✨ Lifestyle Medicine helps us to: • Understand what drives, triggers, and influences our health behaviors. • Challenge unhelpful health beliefs. • Rediscover our motivation to live healthier. • Shift from self-blame to self-empowerment. I look forward to get us thinking differently about health and illness ☺️