When flying without my family I get to read the book that has sat on my nightstand since the summer. I got this book at the 2024 APFED conference. Can you relate? And hydration is always a must! #flying #momlife #bosslady #healthylifestyle #hydrate #eoeawareness #immunesystem #neverstoplearning #arfidawareness #larq #apfed #knowbetterdobetter