The global meditation in honor of David Lynch was about 2 hours ago. What did you experience?
I woke up feeling uneasy around 4am. I know I was tapping into the collective despair and fear of the moment.
Then at 5am I sat with these words of lovingkindness: May we be safe. May we be happy. May we be peaceful.
It helped. I was able to fall asleep peacefully after that.
I intend to meditate in this energy every day. ✨️