Girls that understand 8+ hours of sleep, breath work, matcha over coffee, yoga nidra, oil pulling, tongue scraping, electrolytes, hot girl walks, pilates, strength training, red led light therapy, fermented foods, stretching daily, lymphatic drainage massages, peppermint tea after dinner, prioritising protein, the 80/20 rule, journaling, shadow work, visualisation & focusing on their goals 🎀⭐️🧘🏼‍♀️🍵🤍🫧