[第4集］希臘乳酪對我哋身體非常有營養，有好高嘅蛋白質同益生菌，但係坊間有好多［仿]希臘乳酪嘅品牌，營養成份同埋製造過程完全唔一樣，大家一定要小心揀啦～ Greek yogurt is very nutritious for our bodies, packed with high protein and probiotics. However, there are many brands of “Greek-style” yogurt on the market that have completely different nutritional values and manufacturing processes. Be sure to choose wisely! . . #greekyogurt #greekstyleyogurt #authentic #foodeducation