migraines aren’t just headaches. They are literally a full body hostage situation. Light feels like a laser beam to the brain Sound is a weapon Even breathing feels like it’s asking for too much. You try every remedy from meds to ice packs to dark rituals in a blackout room, and somehow it still wins. What worked last time might not work this time. At this point, I’m one flare away from moving into a cave and embracing the darkness full time.