Do you guys do cardio at the beginning or end of your workout routine? And why?

2025-01-23 17:18

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發文後	用戶	內容
12 小時內	Kevin Hwang creationofaesthetics	End because it wouldn’t make sense to do it before your workout or else you will run out of energy
13 小時內	Maria Lindberg _fitnessbymaria_	Cardio at the end