For weekly/monthly/yearly tracking purposes, do you count all miles on feet (walking and running), or only running miles? RunningThreads

2025-01-24 18:20

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最先回覆的內容
發文後	用戶	內容
3 小時內	Joe Chen shin7113	Running only. Don't be kidnapped by numbers. Enjoy running.
3 小時內	Bob Thomas bthomas_73	For reference, here is today’s “old man walking” session at the local mall. I do this twice a week on my Training Plan rest days.