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串文鏈結
2025-01-25 01:57
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Emmanuel Manny Merced Perez
emmanuelmannymercedperez
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11 小時內
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Neil Anderson
theswitchlord
Somebody noticed 🥲
11 小時內
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David Conley
david.conley.169067
I understand that I was a brick mason for 35 yrs I hurt all the time 😞
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Mayra ¯\_(ツ)_/¯
mayri2222
Deep tissue massage every two weeks, physical therapy, needs to hydrate more (electrolytes) , ice pack low back and shoulders 10mins atleast. And needs to start stretching Dr.Jo or Dr.Rowe on YouTube are great. Trust!!! You will start to feel waaaay better. Oh and hot epson salt bath are awesome 5 cups atleast and if you don’t have a bath they sell inflatables tubs on Amazon.