12月去滑雪重摔 尾椎骨劇痛了好幾天 雖然已經好很多 但回到台灣還是照了X光 結果竟然尾椎骨骨折😢 好事是 尾椎骨骨折不用開刀 壞事是 三個月不能重訓和有氧😫希望這段時間我不會變成胖宅 有人也和我一樣摔倒骨折嗎 倫敦生活 I had a hard fall while snowboarding and injured my tailbone, which caused pain for several days. Although it improved significantly, I decided to get an X-ray after returning to Taiwan. The doctor confirmed that my tailbone was fractured. 😢 Fortunately, surgery wasn’t necessary, but I won’t be able to do any cardio or weight training for three months. 😫