Hear me out… AVOCADO 🥑. I ate it for breakfast every day and I had to cut back because it was giving baby the 💩. Which to me means it’s filling his belly well.

You haven't said how old your little one is (3oz is very normal for a newborn) but it's also common in newborns for them to drop from 1-2 weight centiles and then follow where they fall. My EBF little girl was 50th centile at birth and fell to the 25th. She was regularly weighed till 2 months old when they decided as she was now following this was fine. Both my children have done this and are absolutely fine.

Question, do you feed from both boobs each feeding or only one?

Breast massage, helps get the fatty milk out ASAP

There’s no such thing as low fat breast milk.

Ghee!! Eat min 1-2 tbsp a day- put it on your food, in your warm milk/coffee drinks, on your breasts and skin all over! It’s the best!