My go-to "fat loss foods": - Zucchini - Squash - Broccoli - Cauliflower - Lean poultry, beef, and fish - Non Fat Greek Yogurt - Chia and Flax Seeds - Avocado - Potatoes (underrated for satiety) and Sweet Potatoes - Apples and Berries - High protein Ninja Creami Ice creams for desserts