Ballet is so tough as an adult beginner, my body sometimes feels so stiff 🥲 but I love it so much and I want to keep getting better. Any stretches/routines ya’ll recommend? Ballet Threads

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2025-01-28 03:43

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𝕁𝕒𝕤𝕞𝕚𝕟𝕖 𝕃𝕒𝕟𝕔𝕖
jasminefeltlance

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發文後	用戶	內容
10 小時內	Pam Thompson dakotapam	My ballet teacher prefers a dynamic warm up for her adults. Leg swings, etc. Also, adult ballet takes time.
18 小時內	Matt Faley mattfaley	I do a non-negotiable daily stretching routine to keep me from being so tight.