2025-01-29 15:21
My therapist told me that highly sensitive people and empaths need to recharge daily. Without enough rest and boundaries, they can experience anger, sensory overload, emotional burnout, and anxiety. Taking time to reset isn’t selfish, it’s necessary for maintaining balance and well-being.
4,299
回覆
55
轉發
210

作者

Safe Journal
safe.journal
profile
粉絲
54,664
串文
168+

回覆

轉發

24小時粉絲增長

無資料

互動率

(讚 + 回覆 + 轉發) / 粉絲數
8.35%

© 2025 Threadser.net. 版權所有。

Threadser.net 與 Meta Platforms, Inc. 無關,未經其認可、贊助或特別批准。

Threadser.net 也不與 Meta 的"Threads" 產品存在任何關聯。