I feel you! 😫 Carpal tunnel is no joke during pregnancy. The extra fluid and pressure can really mess with your hands. What helps: Wrist Support 🖐️: Wear a brace or splint at night to keep your wrist in a neutral position. Stretch & Massage 💆‍♀️: Gently stretch your hands and wrists, or massage them to improve circulation. Elevate Your Hands ✋: When resting, keep your hands elevated to reduce swelling. Hydrate 💧: Drink plenty of water to help manage fluid retention. Hope this helped!