I’ve spent my whole life picking myself up, fighting depression, coping with anxiety, starting over, staying encouraged, staying open, making my own lane, believing in myself, reassuring myself, comforting myself, pulling myself up by the bootstraps. Let’s clear. I don’t need any base level advice, ok? I need advanced advice only lol. Please. I need to know how to go from running marathons to ultras not how to pick a good running shoe and sign up for a 5k.