Feeling so energized after arm balance and inversion class! It was intense, but incredibly fulfilling. ✨🧘‍♀️ Headstand努力中😝😝 搵緊個平衡點 上到去要微微調整個身體 pat pat 心口 背脊 腳 一郁就會跌返落嚟 上去都係靠miss推返我🤣🤣🤣 我未掌握到係half headstand hold住個力 平時一上就成個pat pat靠牆 (心理關口🙂↕️🙂↕️) 上咗2堂arm balance n inversion 有建立咗少少信心🤏🏽同埋知自己咩位要練✨ 🧘🏻‍♀️ Big thanks to cloudian_yoga 📍@auraaerialart