I don’t know if what I say will bring you any comfort. I’m experiencing a very difficult phase in life and through my pain and struggle, I have learnt that knowing my personal vocation and just following that helps. Other things are a distraction. News, politics, people, success everything that does not help me lead my life daily or troubles me is not worth. And biggest thing that has helped me is prayer. Please take care, I pray you will be better soon ♥️