5️⃣ Take small steps: Tiny actions lead to massive change. 6️⃣ Consistency beats overdoing it: Daily progress > occasional intensity. 7️⃣ Your re-frame matters A LOT: The way you see things changes everything. 8️⃣ Journaling is key: Get your thoughts out, gain clarity. 9️⃣ Find your own path: What works for others might not work for you—experiment. 🔥 Which of these do you struggle with most? Let's talk 👇 Threads100