These are the types of meals that we ate to help us change our lives and get to where we are today🫶🏾 Making simple changes to your eating habits and the foods you consume can have a much bigger impact on your life than you could ever imagine❤️ If you’re truly struggling and don’t know where to begin, start with these 3 simple changes: ✨️Let go of sugary drinks and snacks. Limit the amount of sodas, juices, and sweets that you have on a daily basis.