Witnessing others being Traumatized can be Traumatic. This is called "Secondary Trauma." Please take care of yourselves. If you care for others - be open to receiving care. Reach out for Trauma support early and often. We need each other more than ever. (Below I have listed some of the cognitive, emotional, behavioral, and physical Secondary Trauma symptoms. Even if you have just 1 or 2 symptoms - it may be time to get curious about Trauma support.)