I’m sorry but I do not see a need for you to have a nest of dumbbells. Just progressively overload!!

2025-02-04 17:16

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發文後	用戶	內容
3 小時內	Levi Garceau levi.garceau	Progressive overload also means adding weight though.
5 小時內	Shelby GG liftingwithgg_	Hmmmm I’m a nest girl bc i love training in hypertrophy 🤍 lol peep the nest