Today was hard. I had a therapy session and it was good but I haven't had one where I was weepy the whole time in while. And I've felt weepy and wrung out ever since. I've been off my adhd meds for two months now and I really hate doing life on hard mode along with democracy crashing. It's too much. But we decided I should ask my doctor for a nonstimulant rx I've taken before and hoping it's ok to take and she says yes. 🤞🏻🤞🏻🤞🏻 And that I should give myself grace which I'm crap at.