even thyroid issues. However, I can definitely share that perimenopause or menopause, for that matter, was not on my mind when I was in my 30s - and most definitely not in my 20s. I think this is a conversation that needs to be shared because there’s so much you can do to prepare for hormonal changes in midlife prior to the onset of those changes. I am grateful that the narrative is switching and more women are reaching back to help other women. ♥️ I see it so much in this space, & I’m grateful!